Our Coaching Programmes are designed to run as a result of goals identified during the assessment stage.  Coaching can either be on an individual or team basis and will help embed learnings, shift perspective and transform behaviour.

Coaching can follow on from a one-day workshop or as a part of an integrated development programme.

Executive coaching brings many wonderful benefits: fresh perspectives on personal challenges, enhanced decision-making, great interpersonal effectiveness, and increased confidence.  With a focus on developing strengths, blind-spots and potential blocks around the 16 dimensions of emotional intelligence.  Those who undertake coaching also can expect appreciable improvement in productivity, satisfaction with life and work, and the attainment of relevant goals.  

Bespoke Coaching Programmes

We use the Emotionally-i-Fit Personal Development Plan to create a bespoke coaching programme to help leaders to become more emotionally intelligent and resilient. 

If we are working with organisations we will always provide an initial contracting meeting between Client, Manager and Coach. We know that coaching has the greatest impact when the coaching contract is explicit and the organisational and individual needs are aligned. We ensure that this is a critical part of the programme.


  • Provides an accurate diagnostic of EI strengths and development areas, and offers a clear development pathway.
  • Quickly gets to the root of what’s blocking potential.
  • Rapidly improves performance
  • Strengthens resilience and engagement
  • Helps leaders build better relationships by improving trust, collaboration and conflict-handling
  • Helps develop leaders' qualities such as authenticity and realistic optimism


"I have had the pleasure of working with Amanda in her capacity as Head of Learning and Development at Morgan McKinley. Amanda had an immediate impact on both the quality and breadth of our internal training programs.  Her ability to acutely understand the needs of her customers and her willingness to go the extra mile to deliver bespoke solutions has helped us expedite the development of our people and ultimately the success of our business. Amanda has also supported me and my Director team in the role of personal coach. Her warm, intuitive and engaging style has allowed her to push and challenge the team which has created stronger self awareness and more clarity in terms of both the setting and achievement of personal and business goals. Amanda has had an enormously positive impact on our business and I would have no hesitation in recommending her services." 

MD, Morgan McKinley, Sydney



Duration: Coaching programmes are flexible and the duration vary depending on the overall coaching goals.  A typical coaching programme takes place over a 6- month period with a minimum of 5 hours of coaching to embrace a positive change in behaviour.

Takeout: A coaching programme can to designed around the outputs of any of the assessments.  Although assessment is not essential it is highly recommended.  However we do work with organisations that have already assessed Leaders and are, therefore, clear about key areas of development and focus for coaching. 

An Emotional-i-Fit Coaching Development Plan will be provided with a number of different strategies and tools to develop emotional intelligence and resilience.  

Who For: Leaders or individuals that want to develop Emotional Intelligence.

Where: Face to face (London), Telephone or Skype

Who with: Amanda Wildman or an Emotionally-i-Fit Coach